More than 25.9 million Americans suffer from asthma, and more than 230 million people worldwide. Asthma is thought to be caused by a combination of environmental and genetic factors and…
Sciatic nerve pain occurs when certain nerves become pinched in the lower spine along the sciatic nerve. This pain is intense and can run the entire length of your legs! Many…
You hit snooze one too many times. You spilt coffee all over your white dress shirt on the way to work. You just endured yet another political conversation about this…
Pumpkin bread, pumpkin spice lattes, pumpkin EVERYTHING. Not only does the arrival of pumpkin flavored everything signal the changing of the seasons from summer to fall, but adding pumpkin to…
Unfortunately, most of us don't take care of ourselves like we should. Life gets in the way as we strive to be busy and productive members of society. Whether it's…
It's back to school time! We can all agree that backpacks can't be beat when it comes to staying organized. They are a chiropractor's favorite bag because the weight of…
Whiplash from car accidents Whiplash is a common injury that occurs in automobile collisions. More than 1 million people suffer whiplash injuries each year. About 10% of those end up…
Poor posture among children is incredibly common — heavy backpacks, iPhones, iPads, rapid growth, sports, rough-housing, and the like all contribute to poor posture. The results of poor posture can be…
Today marks the start of the holiday weekend to celebrate Independence Day on the Fourth of July! Check out our guide to this weekend's events and festivities to celebrate July…
Stretching before a workout helps release tension and makes workouts more effective. If you skip stretching, you could be shortchanging your exercise results! You can use the following stretches before or…